25 Jan Grief, Mental Wellness, Mind Body, PTSD How to Use EMDR Therapy to Successfully Triumph Over TraumaJanuary 27, 2023 By Amanda Martinez 0 comments Facebook Twitter Email Pinterest linkedin EMDR therapy is an effective treatment option for people suffering from anxiety, panic, PTSD, or trauma. It's a w...Continue reading
04 Jan Addiction, Mental Health The Science Behind Retail Therapy January 27, 2023 By Jordan Johnson 0 comments Facebook Twitter Email Pinterest linkedin Something that I know will never fail in bringing me joy is wandering the aisles of Target. Immediately after my ...Continue reading
27 Dec Anxiety, Fears, Mental Wellness Overcoming The Fear of The UnknownJanuary 27, 2023 By Jordan Johnson 0 comments Facebook Twitter Email Pinterest linkedin Humans are designed to fear the unknown. Fear of the unknown is having fearful or anxious feelings regarding some...Continue reading
15 Dec Anxiety, Depression, Mental Health, Mental Health Awareness, Mental Wellness, Mood Disorder, Psychotherapy, Stress/Worry Dealing with Loneliness During the Holiday Season January 27, 2023 By Emily Shelton 0 comments Facebook Twitter Email Pinterest linkedin The holidays can be a time of great joy and great sadness, lonelin...Continue reading
06 Dec ADHD, Anxiety, Autism, Child and Adolescent Psychotherapy, Family, Mental Health, Relationships Tips for Managing Sensory Overload During the HolidaysDecember 6, 2022 By Autumn Holtschlag 0 comments Facebook Twitter Email Pinterest linkedin For many, the holidays are a fun time full of family, friends, traditions, and parties. However, for some, this t...Continue reading
23 Nov Eating Disorders, Family, Fears, Mental Health Being Mindful of Eating Disorders Around the HolidaysNovember 23, 2022 By Nicole Ortiz 0 comments Facebook Twitter Email Pinterest linkedin Eating disorders currently impact 9% of people in the United States. While symptoms of eating disorders impact pe...Continue reading
21 Nov Children and Adolescent's Health, LGBT, Mental Health, Mental Health Awareness Trans Youth and the Importance of Sharing Transgender-Affirming Resources on Social MediaNovember 15, 2022 By Bridget Brodlo 0 comments Facebook Twitter Email Pinterest linkedin In 2021, 375 transgender people were murdered. The International Transgender Day of Remembrance has been observed...Continue reading
15 Nov Mental Health Financial Well-Being: Balancing Money and Mental HealthNovember 15, 2022 By Ruby Maskey 0 comments Facebook Twitter Email Pinterest linkedin Are you stressing over balancing money and your mental health? Don’t worry, you’re not alone. Recently, the Ameri...Continue reading
04 Nov Happiness, Mental Health, Mental Wellness, Self-Care When Celebrating World Kindness Day, Don’t Forget to Be Kind to YourselfNovember 4, 2022 By Emily Shelton 0 comments Facebook Twitter Email Pinterest linkedin World Kindness Day is on November 13, 2022, and just as it sounds, it is a day to be kind. Remember that it is ju...Continue reading
28 Oct Children and Adolescent's Health, Mental Health, Mental Health Awareness, Parenting National Bullying Prevention Month: Bullying Prevention and Encouraging KindnessOctober 26, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin October is National Bullying Prevention month, so what better time to talk about bullying than now? While bullyin...Continue reading