mindfulness Archives - Clarity Clinic

03 May

Couples and Marriage Counseling, Friendships, Friendships, Group Therapy, Mental Health, Relationships, Therapy

How Group Therapy Can Foster Healthy Relationships

April 26, 2023
By Carol Briggs
0 comments

If you are unfamiliar with group therapy, you may be wondering if it is the right choice for you. However, there ...

26 Apr

Mental Health, Mental Wellness, Stress/Worry

Importance of Stress Management

April 21, 2023
By Janel Wenger
0 comments

Stress management is necessary for maintaining physical and mental health, improving cognitive function, fosterin...

22 Mar

Addiction, Alcohol Dependency, Mental Health

Curious About Sober Curiosity?

March 16, 2023
By Jodi Randle
0 comments

The term sober curious originates with author Ruby Warrington, whose 2018 book of the same title encouraged reade...

04 Jan

Addiction, Mental Health

The Science Behind Retail Therapy

May 8, 2023
By
0 comments

Something that I know will never fail in bringing me joy is wandering the aisles of Target. Immediately after my ...

15 Dec

Anxiety, Depression, Mental Health, Mental Health Awareness, Mental Wellness, Mood Disorder, Psychotherapy, Stress/Worry

Dealing with Loneliness During the Holiday Season

March 27, 2023
By Emily Shelton
0 comments

The holidays can be a time of great joy and great sadness, loneliness, and stress. Some days may be better, which...

06 Dec

ADHD, Anxiety, Autism, Child and Adolescent Psychotherapy, Family, Mental Health, Relationships

Tips for Managing Sensory Overload During the Holidays

March 29, 2023
By Autumn Holtschlag
0 comments

For many, the holidays are a fun time full of family, friends, traditions, and parties. However, for some, this t...

23 Nov

Eating Disorders, Family, Fears, Mental Health

Being Mindful of Eating Disorders Around the Holidays

March 27, 2023
By Nicole Ortiz
0 comments

Eating disorders currently impact 9% of people in the United States. While symptoms of eating disorders impact pe...

21 Nov

Children and Adolescent's Health, LGBT, Mental Health, Mental Health Awareness

Trans Youth and the Importance of Sharing Transgender-Affirming Resources on Social Media

March 28, 2023
By Bridget Brodlo
0 comments

In 2021, 375 transgender people were murdered. The International Transgender Day of Remembrance has been observed...

15 Nov

Mental Health

Financial Well-Being: Balancing Money and Mental Health

November 15, 2022
By Ruby Maskey
0 comments

Are you stressing over balancing money and your mental health? Don’t worry, you’re not alone. Recently, the Ameri...

04 Nov

Happiness, Mental Health, Mental Wellness, Self-Care

When Celebrating World Kindness Day, Don’t Forget to Be Kind to Yourself

March 27, 2023
By Emily Shelton
0 comments

World Kindness Day is on November 13, 2022, and just as it sounds, it is a day to be kind. Remember that it is ju...

Tag Archives: mindfulness

Find Therapy and Psychiatry by Location

Find Therapy and Psychiatry by Insurance