03 May Couples and Marriage Counseling, Friendships, Friendships, Group Therapy, Mental Health, Relationships, Therapy How Group Therapy Can Foster Healthy Relationships April 26, 2023 By Carol Briggs 0 comments Facebook Twitter Email Pinterest linkedin If you are unfamiliar with group therapy, you may be wondering if it is the right choice for you. However, there ...Continue reading
26 Apr Mental Health, Mental Wellness, Stress/Worry Importance of Stress ManagementApril 21, 2023 By Janel Wenger 0 comments Facebook Twitter Email Pinterest linkedin Stress management is necessary for maintaining physical and mental health, improving cognitive function, fosterin...Continue reading
22 Mar Addiction, Alcohol Dependency, Mental Health Curious About Sober Curiosity? March 16, 2023 By Jodi Randle 0 comments Facebook Twitter Email Pinterest linkedin The term sober curious originates with author Ruby Warrington, whose 2018 book of the same title encouraged reade...Continue reading
04 Jan Addiction, Mental Health The Science Behind Retail Therapy May 8, 2023 By 0 comments Facebook Twitter Email Pinterest linkedin Something that I know will never fail in bringing me joy is wandering the aisles of Target. Immediately after my ...Continue reading
15 Dec Anxiety, Depression, Mental Health, Mental Health Awareness, Mental Wellness, Mood Disorder, Psychotherapy, Stress/Worry Dealing with Loneliness During the Holiday Season March 27, 2023 By Emily Shelton 0 comments Facebook Twitter Email Pinterest linkedin The holidays can be a time of great joy and great sadness, loneliness, and stress. Some days may be better, which...Continue reading
06 Dec ADHD, Anxiety, Autism, Child and Adolescent Psychotherapy, Family, Mental Health, Relationships Tips for Managing Sensory Overload During the HolidaysMarch 29, 2023 By Autumn Holtschlag 0 comments Facebook Twitter Email Pinterest linkedin For many, the holidays are a fun time full of family, friends, traditions, and parties. However, for some, this t...Continue reading
23 Nov Eating Disorders, Family, Fears, Mental Health Being Mindful of Eating Disorders Around the HolidaysMarch 27, 2023 By Nicole Ortiz 0 comments Facebook Twitter Email Pinterest linkedin Eating disorders currently impact 9% of people in the United States. While symptoms of eating disorders impact pe...Continue reading
21 Nov Children and Adolescent's Health, LGBT, Mental Health, Mental Health Awareness Trans Youth and the Importance of Sharing Transgender-Affirming Resources on Social MediaMarch 28, 2023 By Bridget Brodlo 0 comments Facebook Twitter Email Pinterest linkedin In 2021, 375 transgender people were murdered. The International Transgender Day of Remembrance has been observed...Continue reading
15 Nov Mental Health Financial Well-Being: Balancing Money and Mental HealthNovember 15, 2022 By Ruby Maskey 0 comments Facebook Twitter Email Pinterest linkedin Are you stressing over balancing money and your mental health? Don’t worry, you’re not alone. Recently, the Ameri...Continue reading
04 Nov Happiness, Mental Health, Mental Wellness, Self-Care When Celebrating World Kindness Day, Don’t Forget to Be Kind to YourselfMarch 27, 2023 By Emily Shelton 0 comments Facebook Twitter Email Pinterest linkedin World Kindness Day is on November 13, 2022, and just as it sounds, it is a day to be kind. Remember that it is ju...Continue reading