The Change Up: How Varying Your Routine Can Improve Brain Function
Routine does not allow us to progress.- Anonymous Schedules, Schedules, Sched...
19 Dec
Tag Archives: Mind Body
06 Dec
Physical Clutter Equals Mind Clutter
Clear clutter. Make space for you. -Magdalena Vandenberg Defining Your Comfo...
20 May
Becoming One with your Mind & Body
“The body benefits from movement, and the mind benefits from stillness” -Sakyong Mipham