A deep dive into attachment styles and disorders

A Deep Dive into Attachment Styles and Disorders

How a child relates to their caregiver is often indicative of their attachment style. If a child’s caregiver is responding to the child’s needs for survival, the attachment relationship will likely be healthy. If the caregiver is unable to or inappropriately responds to a child’s needs, an unhealthy attachment style will likely develop. 

Continue reading

Facing Mental Health Challenges for Olympic and Pro Athletes

Facing Mental Health Challenges for Olympic and Pro Athletes

Every two to four years, we distract ourselves from the demands of daily life by focusing on one of the most exciting events on the globe, the Olympic Games.  We watch athletes from every corner of the Earth prove that they truly are elite athletes.  Performing remarkable feats of strength, speed, agility, power, and mental toughness, these people awe us and inspire us.  

Continue reading