25 Jan Grief, Mental Wellness, Mind Body, PTSD How to Use EMDR Therapy to Successfully Triumph Over TraumaJanuary 27, 2023 By Amanda Martinez 0 comments Facebook Twitter Email Pinterest linkedin EMDR therapy is an effective treatment option for people suffering from anxiety, panic, PTSD, or trauma. It's a w...Continue reading
18 Jan Anxiety, Mental Health, OCD, Therapy What to Know About Skin Picking Disorder (Excoriation)January 17, 2023 By Brian Vasquez 0 comments Facebook Twitter Email Pinterest linkedin It's not uncommon for individuals to pick at a scab, a pimple, or a bothersome bump on their skin. However, if yo...Continue reading
27 Dec Anxiety, Fears, Mental Wellness Overcoming The Fear of The UnknownJanuary 27, 2023 By Jordan Johnson 0 comments Facebook Twitter Email Pinterest linkedin Humans are designed to fear the unknown. Fear of the unknown is having fearful or anxious feelings regarding some...Continue reading
15 Dec Anxiety, Depression, Mental Health, Mental Health Awareness, Mental Wellness, Mood Disorder, Psychotherapy, Stress/Worry Dealing with Loneliness During the Holiday Season January 27, 2023 By Emily Shelton 0 comments Facebook Twitter Email Pinterest linkedin The holidays can be a time of great joy and great sadness, lonelin...Continue reading
14 Dec Addiction, Alcohol Dependency, Binge Drinking, Blog, Family, Friendships, Men's Health, Mental Health, Mental Wellness, Patient Resources, Relationships, Self-Care, Women's Health Tips for Staying Sober During The HolidaysJanuary 27, 2023 By Katherine Cunningham 0 comments Facebook Twitter Email Pinterest linkedin When one thinks of the holidays, thoughts might flow to twinkling lights or Christmas trees. It is often se...Continue reading
06 Dec ADHD, Anxiety, Autism, Child and Adolescent Psychotherapy, Family, Mental Health, Relationships Tips for Managing Sensory Overload During the HolidaysDecember 6, 2022 By Autumn Holtschlag 0 comments Facebook Twitter Email Pinterest linkedin For many, the holidays are a fun time full of family, friends, traditions, and parties. However, for some, this t...Continue reading
18 Nov Death, Grief, Mental Health Discussing the Complexities of Grief as a Survivor of SuicideNovember 18, 2022 By Samantha Adjekum 0 comments Facebook Twitter Email Pinterest linkedin Death is an occurrence that will touch all of us at one point in our lives, whether it is a close loved one, frie...Continue reading
04 Nov Happiness, Mental Health, Mental Wellness, Self-Care When Celebrating World Kindness Day, Don’t Forget to Be Kind to YourselfNovember 4, 2022 By Emily Shelton 0 comments Facebook Twitter Email Pinterest linkedin World Kindness Day is on November 13, 2022, and just as it sounds, it is a day to be kind. Remember that it is ju...Continue reading
02 Nov Mental Health, Mental Health Awareness, Stress/Worry Stress AwarenessOctober 26, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin National Stress Awareness Day falls on the first Wednesday of November every year – November 2nd this year. It’s ...Continue reading
28 Oct Children and Adolescent's Health, Mental Health, Mental Health Awareness, Parenting National Bullying Prevention Month: Bullying Prevention and Encouraging KindnessOctober 26, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin October is National Bullying Prevention month, so what better time to talk about bullying than now? While bullyin...Continue reading