Coping Skills Archives - Clarity Clinic

24 May

Mental Health, Mental Wellness, PTSD

Shout Your Battle Cry: Veterans Suicide Awareness

May 23, 2023
By Kailyn Bobb
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This Memorial Day 2023, hundreds of veterans, family members, and friends will gather at Veterans Memorial Park a...

10 May

Family, Mental Health, Motherhood, Parenting, Perinatal Mental Health, Social Media

Being A New Mom and Navigating Social Media

May 9, 2023
By Tara Javidan
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It’s been just over 3 years since I became a mother. While this whirlwind experience does not allow me many oppor...

22 Mar

Addiction, Alcohol Dependency, Mental Health

Curious About Sober Curiosity?

March 16, 2023
By Jodi Randle
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The term sober curious originates with author Ruby Warrington, whose 2018 book of the same title encouraged reade...

01 Mar

Eating Disorders, Mental Wellness, Therapy

Eating Disorders in Male Athletes

April 20, 2023
By Tara Javidan
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I started my career in 2008 with plans to specialize in working with kids and families. At the beginning of my ca...

18 Jan

Anxiety, Mental Health, OCD, Therapy

What to Know About Skin Picking Disorder (Excoriation)

March 28, 2023
By Brian Vasquez
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It's not uncommon for individuals to pick at a scab, a pimple, or a bothersome bump on their skin. However, if yo...

15 Dec

Anxiety, Depression, Mental Health, Mental Health Awareness, Mental Wellness, Mood Disorder, Psychotherapy, Stress/Worry

Dealing with Loneliness During the Holiday Season

March 27, 2023
By Emily Shelton
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The holidays can be a time of great joy and great sadness, loneliness, and stress. Some days may be better, which...

14 Dec

Addiction, Alcohol Dependency, Binge Drinking, Blog, Family, Friendships, Men's Health, Mental Health, Mental Wellness, Patient Resources, Relationships, Self-Care, Women's Health

Tips for Staying Sober During The Holidays

When one thinks of the holidays, thoughts might flow to twinkling lights or Christmas trees. It is often seen as...

06 Dec

ADHD, Anxiety, Autism, Child and Adolescent Psychotherapy, Family, Mental Health, Relationships

Tips for Managing Sensory Overload During the Holidays

March 29, 2023
By Autumn Holtschlag
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For many, the holidays are a fun time full of family, friends, traditions, and parties. However, for some, this t...

18 Nov

Death, Grief, Mental Health

Discussing the Complexities of Grief as a Survivor of Suicide

March 27, 2023
By Samantha Adjekum
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Death is an occurrence that will touch all of us at one point in our lives, whether it is a close loved one, frie...

04 Nov

Happiness, Mental Health, Mental Wellness, Self-Care

When Celebrating World Kindness Day, Don’t Forget to Be Kind to Yourself

March 27, 2023
By Emily Shelton
0 comments

World Kindness Day is on November 13, 2022, and just as it sounds, it is a day to be kind. Remember that it is ju...

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