25 Jan Grief, Mental Wellness, Mind Body, PTSD How to Use EMDR Therapy to Successfully Triumph Over TraumaJanuary 27, 2023 By Amanda Martinez 0 comments Facebook Twitter Email Pinterest linkedin EMDR therapy is an effective treatment option for people suffering from anxiety, panic, PTSD, or trauma. It's a w...Continue reading
11 Jan Children and Adolescent's Health, Happiness, Men's Health, Mental Health, Mental Wellness, Stress/Worry, Therapy, Women's Health Do I Need to Change My Therapist?January 27, 2023 By Brian Vasquez 0 comments Facebook Twitter Email Pinterest linkedin I had been let down before, so building up the confidence to let m...Continue reading
06 Dec ADHD, Anxiety, Autism, Child and Adolescent Psychotherapy, Family, Mental Health, Relationships Tips for Managing Sensory Overload During the HolidaysDecember 6, 2022 By Autumn Holtschlag 0 comments Facebook Twitter Email Pinterest linkedin For many, the holidays are a fun time full of family, friends, traditions, and parties. However, for some, this t...Continue reading
30 Nov Children and Adolescent's Health, Family, Mental Health, PTSD How to Help Adolescents Process TraumaNovember 16, 2022 By Autumn Holtschlag 0 comments Facebook Twitter Email Pinterest linkedin In my experience as a clinician, I have found that many people do not know the negative implications stress can h...Continue reading
28 Nov Career, Group Therapy, Mental Health, Productivity, Relationships, Self-Care, Stress/Worry Career Counseling Services in ChicagoNovember 17, 2022 By Khadija Manzoor 0 comments Facebook Twitter Email Pinterest linkedin Taking Control of Your Career Development Novemb...Continue reading
18 Nov Death, Grief, Mental Health Discussing the Complexities of Grief as a Survivor of SuicideNovember 18, 2022 By Samantha Adjekum 0 comments Facebook Twitter Email Pinterest linkedin Death is an occurrence that will touch all of us at one point in our lives, whether it is a close loved one, frie...Continue reading
02 Nov Mental Health, Mental Health Awareness, Stress/Worry Stress AwarenessOctober 26, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin National Stress Awareness Day falls on the first Wednesday of November every year – November 2nd this year. It’s ...Continue reading
28 Oct Children and Adolescent's Health, Mental Health, Mental Health Awareness, Parenting National Bullying Prevention Month: Bullying Prevention and Encouraging KindnessOctober 26, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin October is National Bullying Prevention month, so what better time to talk about bullying than now? While bullyin...Continue reading
12 Oct Mental Health, Mental Wellness, OCD, Therapy Staying Motivated in OCD TreatmentOctober 12, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin In observance of OCD Awareness week, October 9-15, it can be helpful to discuss how patients can stay motivated t...Continue reading
06 Oct Depression, Mental Health Awareness, Therapy When to Seek Assistance for Depression SymptomsOctober 26, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin Just two decades ago it was not common practice for medical providers to use depression screenings with their pat...Continue reading