Anxiety Archives - Clarity Clinic

29 Mar

Bipolar Disorder, Depression, Medical, Mental Health, Mental Wellness, Mood Disorder

What are the Signs Someone is Experiencing Manic Symptoms?

March 29, 2023
By Brian Vasquez
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If you or a loved one is experiencing manic symptoms, you may feel intense happiness, excitement, or euphoria whe...

22 Mar

Addiction, Alcohol Dependency, Mental Health

Curious About Sober Curiosity?

March 16, 2023
By Jodi Randle
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The term sober curious originates with author Ruby Warrington, whose 2018 book of the same title encouraged reade...

08 Mar

Anxiety, Mental Health, OCD

What to Know About Trichotillomania (Hair-Pulling Disorder)

March 7, 2023
By Brian Vasquez
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Trichotillomania is the word to define the obsessive-compulsive need to pull out one’s hair. While it is most oft...

22 Feb

Anxiety, Depression, Mental Health Awareness, Women's Health

What to Know About Premenstrual Dysphoric Disorder (PMDD)

February 22, 2023
By Brian Vasquez
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Millions of women worldwide suffer from Premenstrual Dysphoric Disorder (PMDD), a severe type of Premenstrual Syn...

25 Jan

Grief, Mental Wellness, Mind Body, PTSD

How to Use EMDR Therapy to Successfully Triumph Over Trauma

March 27, 2023
By Amanda Martinez
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EMDR therapy is an effective treatment option for people suffering from anxiety, panic, PTSD, or trauma. It's a w...

18 Jan

Anxiety, Mental Health, OCD, Therapy

What to Know About Skin Picking Disorder (Excoriation)

March 28, 2023
By Brian Vasquez
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It's not uncommon for individuals to pick at a scab, a pimple, or a bothersome bump on their skin. However, if yo...

11 Jan

Children and Adolescent's Health, Happiness, Men's Health, Mental Health, Mental Wellness, Stress/Worry, Therapy, Women's Health

Do I Need to Change My Therapist?

March 27, 2023
By Brian Vasquez
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I had been let down before, so building up the confidence to let my guard down again was difficult. After meeting...

15 Dec

Anxiety, Depression, Mental Health, Mental Health Awareness, Mental Wellness, Mood Disorder, Psychotherapy, Stress/Worry

Dealing with Loneliness During the Holiday Season

March 27, 2023
By Emily Shelton
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The holidays can be a time of great joy and great sadness, loneliness, and stress. Some days may be better, which...

06 Dec

ADHD, Anxiety, Autism, Child and Adolescent Psychotherapy, Family, Mental Health, Relationships

Tips for Managing Sensory Overload During the Holidays

March 29, 2023
By Autumn Holtschlag
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For many, the holidays are a fun time full of family, friends, traditions, and parties. However, for some, this t...

30 Nov

Children and Adolescent's Health, Family, Mental Health, PTSD

How to Help Adolescents Process Trauma

March 27, 2023
By Autumn Holtschlag
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In my experience as a clinician, I have found that many people do not know the negative implications stress can h...

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