We all have challenges in our life we need help overcoming. Through therapy, I assist individuals, and families to develop needed skills and change patterns of behaviors to make the growth process easier. With my client-centered approach, we will develop goals together to help you overcome life’s hurdles.
With empathy and without judgment, I will assist you with reaching these goals from a strengths-based perspective. As I believe we never stop growing and learning throughout our lives, I feel honored and privileged to help clients find their inner strength to achieve their goals. As I am aware that each client is unique with differing needs, I am experienced in a variety of therapeutic techniques including Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing. I have worked with individuals to overcome depression, anxiety, anger management, family issues, and adjusting to life changes.
Self pay • Blue Cross Blue Shield • Humana • Aetna