I recognize that seeking help can be difficult, that’s why I am committed to supporting those who struggle with their mental health. Sometimes our thoughts and our world can feel overwhelming and difficult to manage. Together, you can take the first step towards positive change in your journey.
What I love most about my career is the opportunity to see my clients’ personal growth. I strive to make a difference every day by creating a safe and welcoming environment where I can listen to and understand the goals that you want to accomplish.
I have worked with clients in a variety of different areas including depression, anxiety, life transitions, self-esteem, mindfulness, grief, and others. I use a cognitive-behavioral approach to identify thought and behavior patterns so we can create personalized goals suited to you.
I would be honored to create and build a space for healing in your journey.
Blue Cross Blue Shield • Self pay
ADD/ADHD Behavior Therapies • Adjustment Disorder • Anger Management • Anxiety • Bipolar Disorder • Daytime Sleepiness • DBT/CBT • Depression • Grief and Loss/Bereavement • Life Coaching • Life Transition • Major Depressive Disorder • Mindfulness • Mood Disorders • Occupational Difficulties • Relationship Issues • Sadness • Self Esteem • Social Anxiety • Stress/Worry • Suicidal Thoughts
Education and training
- Concordia University, Master of Clinical Mental Health Counseling