Hardship and suffering are universal human experiences. At some point, we all face challenges that seem insurmountable or make us question ourselves, other people, and the world around us. It is in these moments that we are most vulnerable and in need of support. As a therapist, I strive to understand my client’s worldview and the problems they are facing from a place of non-judgmental curiosity and empathy. Whether you are experiencing distress related to trauma, anxiety, depression, substance use, or relationship problems, I will provide a safe environment for you to explore these concerns and develop new insights that promote healing. With mutual understanding, we will establish a treatment plan that suits your needs and will help you achieve the positive changes you wish to see in your life.
Based on my experience treating a variety of mental health concerns, I will offer therapeutic interventions that are tailored to your treatment goals. I am competent in numerous evidence-based therapies, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Stress Reduction. I have specific expertise in trauma-focused treatments and am a certified provider of Cognitive Processing Therapy. As a strong advocate of the mind-body connection, I also encourage my client’s growth through alternative health-promoting practices, including diet, exercise, yoga, acupuncture, art, and recreation.
My clinical specialties include PTSD, mood and anxiety disorders, personality disorders, anger management, emotion dysregulation, and sleep problems. I also have a passion and breadth of experience working with service members and veterans and providing psychological testing. In addition, I obtained a Doctorate in Counseling Psychology from the University of Miami and a Master’s degree in Trauma and Violence Studies from New York University, which afforded me specialized training in diversity issues and trauma-informed care. I continue to be inspired by helping clients overcome adversity and create the lives they desire for themselves.