Erika White

Erika White, LCSW

Therapist • River North

Now offering online video visits for patients

(312) 754-9404

1 E Superior St #306, Chicago, IL 60611

Bio

There’s no shame in saying you’re not okay, and need help. Therapy can provide the support needed to feel better about ourselves, manage painful emotions, and develop creative solutions to manage life’s complexities.

Through a collaborative and nonjudgmental approach, I aim to help clients identify their problem areas and improve coping skills to pivot towards a more satisfying and successful life. I’m a Chicago native whose passion has always been helping individuals and understanding their unique perspectives. Growing up on the city’s Westside, I saw at an early age the effect untreated mental health/substance use disorders and the lack of available resources had on my community.

I received my B.A. in Sociology from University of Illinois, Chicago with a concentration in Race, Ethnicity, and Gender, and a Master of Social Work degree, concentrating on Mental Health from the University of Illinois at Urbana-Champaign. I have social service experience treating clientele in outpatient substance abuse treatment programs, corrections, employee assistance programs, and in medical/hospital settings. My experiences have allowed me to develop a unique skill set and demeanor that makes my clients feel comfortable exploring difficult topics, and motivated to explore personal growth and development.

Drawing from humanistic theories, I’m skilled at providing Adult individual counseling using a variety of evidence-based techniques including cognitive-behavioral, motivational, solution-focused, and trauma-informed approaches. My areas of clinical interest include compulsive gambling/investment behaviors, alcohol and substance abuse, mood disorders, Post-Traumatic Stress Disorder (PTSD), occupational difficulties, stress management, adjustment disorders, ADD/ADHD, racial Identity, family of origin/relationship issues, life-transitions, and self-esteem.

In-network insurances

    Aetna • Blue Cross Blue Shield • Cigna • Humana • Medicare • Tricare • United • Self pay

Specialties

    ADD/ADHD Behavior Therapies • Addiction/Substance Abuse • Adjustment Disorder • Adult Psychotherapy • Alcoholism • Anger Management • Anxiety • DBT/CBT • Depression • Grief and Loss/Bereavement • Life Coaching • Life Transition • Major Depressive Disorder • Men's Health Issues • Mindfulness • Mood Disorders • Obsessive Compulsive Disorder (OCD) • Occupational Difficulties • Phobias/Irrational Fears • Post Traumatic Stress Disorder (PTSD) - Trauma • Racial Identity • Relationship Issues • Sadness • Self Esteem • Sleep Disorder • Social Anxiety • Stress/Worry • Women's Health Issues

Education and training

  • University of Illinois at Urbana - Champaign, Master of Social Work, Mental Health
  • University of Illinois at Chicago, BA Sociology, Concentration in Race, Ethnicity, and Gender

Languages spoken

  • English
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