Schedule an appointment with a Sleep Disorder Therapist in River North, Chicago
Kevin Vail supports his clients in determining and understanding the emotional source and progression of their sleep issues. He believes in working collaboratively with his client’s to help them gain the tools needed to change their sleep habits in order to influence insufficient sleep and work to improve sleep disorders. As a Licensed Professional Counselor, Kevin strives to design a strategy that is unique to each patient. He navigates and guides individuals to reach their goals pertaining to sleep related issues as well as other emotional struggles that may be impacting their ability to achieve proper sleep.
Erika White approaches therapy with her patients in a comforting and understanding way, which is particularly effective for those experiencing issues regarding sleep. She believes that many sleep related problems can be due to untreated mental and emotional struggles such as anxiety and stress. Erika utilizes a solution-focused strategy with her patients as a way to direct them towards goals that involve healthier sleep, which ultimately promotes a more productive and healthier lifestyle. In collaboration with this approach, Erkia practices motivational interviewing and cognitive behavioral techniques to help them achieve improved sleep habits and better overall rest and recovery.