Occupational difficulties and challenges within the workplace can have a major impact on a person’s life. Troubling relationships in the workplace, stressful deadlines, workplace conditions, lack of passion, compensation issues, benefit issues, overworking, and possibly underworking are all potential contributors of problems at work. These issues can lead to feelings of stress, frustration, anger, and sadness, which ultimately can lead to poor mental health issues such as anxiety, depression, and addiction. Learning how to speak up for yourself, your needs, and your desires in your career is vital to one’s overall health as it is affected by occupational difficulties.