Gender dysphoria refers to when a person identifies as the opposite gender based on their biological sex. This disassociation is due to an individual’s personal, emotional, and psychological feelings and view of oneself. This confusion can lead to a variety of emotional mental health issues such as depression, anxiety, and fear; as well as a variety of resulting behavioral issues such as anger, addiction, and the development of eating disorders. Managing your thoughts, accepting yourself, and boosting your self esteem are valuable ways how a professional therapist or psychiatrist can help you lead an optimistic and hopeful life despite personal struggles.