Schedule an appointment with an
Anger Management Psychiatrist in the Chicago Loop
When overwhelming emotions are left untreated and spiral out of control, negative verbal and physical behavior can result. Anger management is often advised as a means of reaching balanced emotions, feelings, thoughts, and behaviors. It is important to learn how to manage your strong emotions of anger, rage, and frustration in order to control unwanted, unhealthy, and unproductive outbursts. Mental health professionals help individuals to understand their feelings and provide ways to direct your emotions in positive and meaningful ways.