Schedule an appointment with a Sleep Disorder Therapist in Lakeview, Chicago
Judy Bitzer strives to help her patients understand their stress and uncertainties that create unhealthy behaviors and poor sleep habits. She believes that sleep issues and disorders are not only treatable but avoidable when taught the proper coping skills for dealing with emotional stress and developing healthy habits. Judy specializes in utilizing psychotherapy as a treatment method for helping patients overcome sleep-related problems that may be caused by mood disorders, PTSD, and/or LGBTQ+ issues. She is also trained in the practice of using trauma-informed care theories to help individuals deal with past events, triggers, and stressors that inhibit healthy sleep.
Sean Saltzberg approaches the issue of sleep disorders with his clients in an understanding manner that is focused on goal setting and direction. He combines Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness, and motivational interviewing to help individuals gain awareness of underlying issues that impact sleep. Sean delivers a therapeutic approach that is comprehensive, individualized, and solution-based. He is committed to helping his clients achieve their intentions of seeking healthier and more sound sleep in order to improve a variety of other aspects of their lives.