Schedule an appointment with an Insomnia Therapist in Arlington Heights, Chicago
Insomnia refers to the inability to fall asleep or stay asleep. This sleep condition is typically impacted by the presence of mental health issues. Insomnia can be triggered by anxiety, worry, concern, fear, depression, and/or any other feelings that may interfere with obtaining proper rest. With the lack of adequate sleep hygiene, daily functioning, thought-processing, productivity, communication, and interpersonal relationships can suffer.
Sloan Kodroff
Clinical Supervisor
Sloan Kodroff believes that in order to achieve a life that is comprised of fulfilling and meaningful daily occurrences, individuals must be in the proper mindset. Without good sleep habits and sufficient rest, our mental state suffers and therefore our daily life and relationships can become negatively affected. Sloan helps his patients acquire the right tools needed to overcome poor sleep behaviors that are often caused by mental health concerns. He knows that insomnia and other sleep problems are treatable with professional support. Sloan utilizes a collaborative and adaptable approach to treat underlying issues that impact sleep such as self-esteem, anxiety, depression, trauma, substance use and abuse, and grief and loss.