Schedule an appointment with a Family Psychotherapist in Arlington Heights, Chicago
Rachel Dahlgren is trained in providing psychotherapeutic services to family members who are in need of counseling and mediation to overcome interpersonal conflicts. She has experience working with adults, children, and families dealing with various issues including depression, anxiety, mood disorders, life transitions, health issues, relational issues, trauma, gender identity, and addiction. Rachel understands that the lack of effective and efficient communication skills can be the origin of conflict and misunderstanding. She believes in the essential teachings of learning how to patiently, honestly, and fairly communicate with one another. Rachel utilizes both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to approach a wide-range of mental health and well-being issues with families.