Mental Wellness Archives - Clarity Clinic

29 Mar

Bipolar Disorder, Depression, Medical, Mental Health, Mental Wellness, Mood Disorder

What are the Signs Someone is Experiencing Manic Symptoms?

March 29, 2023
By Brian Vasquez
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If you or a loved one is experiencing manic symptoms, you may feel intense happiness, excitement, or euphoria whe...

01 Mar

Eating Disorders, Mental Wellness, Therapy

Eating Disorders in Male Athletes

February 28, 2023
By Tara Javidan
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I started my career in 2008 with plans to specialize in working with kids and families. At the beginning of my ca...

15 Feb

Couples and Marriage Counseling, Friendships, Friendships, LGBT, Mental Health, Mental Wellness, Relationships

Signs You Are in a Codependent Relationship

February is Relationship Wellness Month. In my previous blog, I discussed the signs of healthy traits in a relati...

08 Feb

Couples and Marriage Counseling, Friendships, Friendships, Happiness, LGBT, Mental Health, Mental Wellness, Relationships

What Healthy Relationships Look Like

February 21, 2023
By Katherine Cunningham
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February is Relationship Wellness Month. When we think about healthy relationships, we often think about them in ...

25 Jan

Grief, Mental Wellness, Mind Body, PTSD

How to Use EMDR Therapy to Successfully Triumph Over Trauma

March 27, 2023
By Amanda Martinez
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EMDR therapy is an effective treatment option for people suffering from anxiety, panic, PTSD, or trauma. It's a w...

11 Jan

Children and Adolescent's Health, Happiness, Men's Health, Mental Health, Mental Wellness, Stress/Worry, Therapy, Women's Health

Do I Need to Change My Therapist?

March 27, 2023
By Brian Vasquez
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I had been let down before, so building up the confidence to let my guard down again was difficult. After meeting...

15 Dec

Anxiety, Depression, Mental Health, Mental Health Awareness, Mental Wellness, Mood Disorder, Psychotherapy, Stress/Worry

Dealing with Loneliness During the Holiday Season

March 27, 2023
By Emily Shelton
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The holidays can be a time of great joy and great sadness, loneliness, and stress. Some days may be better, which...

14 Dec

Addiction, Alcohol Dependency, Binge Drinking, Blog, Family, Friendships, Men's Health, Mental Health, Mental Wellness, Patient Resources, Relationships, Self-Care, Women's Health

Tips for Staying Sober During The Holidays

When one thinks of the holidays, thoughts might flow to twinkling lights or Christmas trees. It is often seen as...

28 Nov

Career, Group Therapy, Mental Health, Productivity, Relationships, Self-Care, Stress/Worry

Career Counseling Services in Chicago

March 27, 2023
By Khadija Manzoor
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November is known for its holiday spirit, but it is also known to be World Career Development Mo...

04 Nov

Happiness, Mental Health, Mental Wellness, Self-Care

When Celebrating World Kindness Day, Don’t Forget to Be Kind to Yourself

March 27, 2023
By Emily Shelton
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World Kindness Day is on November 13, 2022, and just as it sounds, it is a day to be kind. Remember that it is ju...

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