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ADHD

Coping with Sensory Overload During the Holidays
06 Dec
ADHD, Anxiety, Autism, Child and Adolescent Psychotherapy, Family, Mental Health, Relationships

Tips for Managing Sensory Overload During the Holidays

  • December 6, 2022
  • By author-avatar Autumn Holtschlag
  • 0 comments
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For many, the holidays are a fun time full of family, friends, traditions, and parties. However, for some, this t...

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19 Jan
ADHD, Anxiety, Child and Adolescent Psychotherapy, COVID-19, Mental Health, Parenting

The Social Media Diagnosis Phenomenon

  • January 19, 2022
  • By author-avatar Ruby Maskey
  • 0 comments
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The start of the COVID-19 pandemic limited social interactions and outside activities for millions of adolescents...

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Understanding Adult ADHD
21 Oct
ADHD, COVID-19, Mental Health

Understanding Adult ADHD

  • August 8, 2022
  • By author-avatar Ruby Maskey
  • 0 comments
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The COVID-19 virus has undoubtedly brought increased stress from loneliness to economic stress. Adults are having...

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04 Oct
ADHD

ADHD Awareness Month

  • October 4, 2019
  • By author-avatar Z
  • 0 comments
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While October is known for the welcoming of pumpkin spice lattes, sweater weather, and Halloween...

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Happiness
  • Exploring Non-Monogamy and PolyamoryExploring Non-Monogamy and Polyamory
  • Do I need to change my therapist?Do I Need to Change My Therapist?
  • Be Kind to YourselfWhen Celebrating World Kindness Day, Don’t Forget to Be Kind to Yourself
  • The great resignation is a mental health crisisThe Great Resignation is a Mental Health Crisis 
  • That Work- Life Balance
Anxiety
  • What to Know About Skin Picking Disorder (Excoriation)What to Know About Skin Picking Disorder (Excoriation)
  • Overcoming The Fear of The UnknownOvercoming The Fear of The Unknown
  • Dealing With Loneliness Over the HolidaysDealing with Loneliness During the Holiday Season 
  • Coping with Sensory Overload During the HolidaysTips for Managing Sensory Overload During the Holidays
  • How to Manage Anxiety on Public TransportationHow to Manage Anxiety on Public Transportation
Mind Body
  • How to Use EMDR Therapy to Successfully Triumph Over Trauma
  • 10-Minute Yoga & Guided Meditations to Try in the Workplace10-Minute Yoga & Guided Meditations to Try in the Workplace
  • Art TherapyArt Therapy: What is it, how does it work, and where has it been all my life!?
  • 4 Everyday Tips to Improve Your Physical and Mental Wellness4 Everyday Tips to Improve Your Physical & Mental Wellness
  • Stress Management Through Progressive Muscle Relaxation
Productivity
  • Career Counseling Services in Chicago            Career Counseling Services in Chicago
  • The Importance of Rituals
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  • Woman on couch looking at phone stressedPhone Anxiety in the Age of Coronavirus: Telephone phobia
Relationships
  • Exploring Non-Monogamy and PolyamoryExploring Non-Monogamy and Polyamory
  • Tips for Staying Sober During the HolidaysTips for Staying Sober During The Holidays
  • Coping with Sensory Overload During the HolidaysTips for Managing Sensory Overload During the Holidays
  • Career Counseling Services in Chicago            Career Counseling Services in Chicago
  • IPV & the High Rates of Substance Use Among Victims of Domestic ViolenceIPV & the High Rates of Substance Use Among Victims of Domestic Violence
Parenting
  • National Bullying Prevention MonthNational Bullying Prevention Month: Bullying Prevention and Encouraging Kindness
  • Pediatric Mental Health EvaluationsPediatric Mental Health Evaluations
  • Postpartum Depression in MenPostpartum Depression in Men
  • Maternal Mental Health & FriendshipMaternal Mental Health & Friendship
  • Binge Drinking and MotherhoodBinge Drinking and Motherhood

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